You experience freedom when you get into the driver’s seat of your life and take control of your stories from an empowered place. Find out what it means to live in your truth.
To be healthy your body, mind and soul all have to nourished. Over the years I have discovered some really great products and services to bring out my best.
We have seen so few female role models who are not just another version of a man, which can lead women feeling that there is no way for them to succeed if they don’t become ‘that version’ of success.
For your body to work harmoniously and in a receptive and balanced manner, all the organs, glands, and cells need to work together. A negative belief can create an imbalance in the body by changing the vibration in different areas of your body. Kinesiology corrects imbalances..
The statistics say that bullying is 5% higher in Australia. Here are some methods to ensure you don't fall into a job that adds you to those statistics.
Since our bodies are energy and energy is constantly moving it is essential that our chakras stay open, aligned and fluid. Here's a few exercises to help you do that.
The kinesiology massage goes to deep levels to provide profound and long lasting relief for aching muscles, bones & ligaments and brain integration.
Many of us are crap at dealing with emotions. It's not due to lack of trying or poor skills, but is actually interference blocking us from processing them.
Death is such a powerful thing. It really puts things into perspective and breaks down barriers. Through my tears I decided to embrace it and came out freeing myself from the past.
Each year we make resolutions that very few achieve so I unpacked new years resolutions to find an approach that really works to achieve what we desire most
Not that eating right and looking after yourself isn’t key to ageing well, but there has to be something else. What is the missing ingredient?