Living well news
Open up my chakras – why or how the hell do I do that?

Since our bodies are energy and energy is constantly moving it is essential that our chakras stay open, aligned and fluid. Here's a few exercises to help you do that.

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The kinesiology massage takes massage to a whole new level

The kinesiology massage goes to deep levels to provide profound and long lasting relief for aching muscles, bones & ligaments and brain integration.

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Winners of the Kinesiology competition are…

It was such a thrill to read all your entries. Wow there were so many entries that are so worthy of winning. But there can only be 2 competition winners.

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Overcoming our greatest challenge – dealing with emotions

Many of us are crap at dealing with emotions. It's not due to lack of trying or poor skills, but is actually interference blocking us from processing them.  

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Birthday celebrations at Kinesiology by Kemina

It's my birthday at Kinesiology by Kemina. Thanks to the over 100 clients that have helped to make this years so frickin amazing. I'm giving away free sessions to say thanks.

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How I embraced the death of a loved one to free myself from the past

Death is such a powerful thing. It really puts things into perspective and breaks down barriers. Through my tears I decided to embrace it and came out freeing myself from the past.

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A realistic way to achieve your new years resolutions

Each year we make resolutions that very few achieve so I unpacked new years resolutions to find an approach that really works to achieve what we desire most

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Deeper insight into avoiding a cold

We all get a nasty cold on occasion. It always seems to be at a time when we can't afford to rest and relax. So we say it's our body telling us to slow down. Yet there's more to it than that.

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A detox session with a past drug addict

Toxicity is a major factor in our health. Our body requires a detox to clear our body systems to gain balance body, so we can maintain homeostasis.

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What they haven’t told you .. It’s the secret to ageing well

Not that eating right and looking after yourself isn’t key to ageing well, but there has to be something else. What is the missing ingredient?

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Shake off sadness – 3 unconventional ways

Luckily there’s a simpler alternative to beating sadness than laying on a psychologist’s couch & trawling through painful memories or using antidepressants.

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Health improvement is slow or is it?

Doctors have been trained to treat symptoms with medication but for true health improvement to occur you need to treat the cause. Here's how to do that.

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KInesiology by Kemina special offer
Kemina is at Soul Space in Newmarket and does Home Visits. Ph 0400 565 116



Kemina is at Soul Space in Newmarket and does Home Visits. Ph 0400 565 116