Living well news
Living well news
Just stop trying so f’ing hard

Everyone is so tightly wound up from the pressure that they will pop. They feel like they are doing a lot but getting nowhere. I challenge you to let it all go.

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Worried about leaving your job in case the next place is just as bad?

The statistics say that bullying is 5% higher in Australia. Here are some methods to ensure you don't fall into a job that adds you to those statistics.

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The science of Kinesiology and what happens in a session

For your body to work harmoniously and in a receptive and balanced manner, all the organs, glands, and cells need to work together. A negative belief can create an imbalance in the body by changing the vibration in different areas of your body. Kinesiology corrects imbalances..

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Why I love being a Kinesiologist

I used to dread work & listening to blah, blah all day. Now I love my job working as a Kinesiologist & I want to share my passion to hopefully inspire you.

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Jump on the latest trend – cauliflower fried

It's always great to fund a yummy recipe to help us get through the cold and flu season. I frickin love cauliflower, so I'm happy to jump on the bandwagon.

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Open up my chakras – why or how the hell do I do that?

Since our bodies are energy and energy is constantly moving it is essential that our chakras stay open, aligned and fluid. Here's a few exercises to help you do that.

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The kinesiology massage takes massage to a whole new level

The kinesiology massage goes to deep levels to provide profound and long lasting relief for aching muscles, bones & ligaments and brain integration.

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Winners of the Kinesiology competition are…

It was such a thrill to read all your entries. Wow there were so many entries that are so worthy of winning. But there can only be 2 competition winners.

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Overcoming our greatest challenge – dealing with emotions

Many of us are crap at dealing with emotions. It's not due to lack of trying or poor skills, but is actually interference blocking us from processing them.  

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Birthday celebrations at Kinesiology by Kemina

It's my birthday at Kinesiology by Kemina. Thanks to the over 100 clients that have helped to make this years so frickin amazing. I'm giving away free sessions to say thanks.

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How I embraced the death of a loved one to free myself from the past

Death is such a powerful thing. It really puts things into perspective and breaks down barriers. Through my tears I decided to embrace it and came out freeing myself from the past.

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A realistic way to achieve your new years resolutions

Each year we make resolutions that very few achieve so I unpacked new years resolutions to find an approach that really works to achieve what we desire most

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KInesiology by Kemina special offer
Kemina is at Soul Space in Newmarket and does Home Visits. Ph 0400 565 116
Kemina is in Newmarket and does Home Visits. Ph 0400 565 116