One of the most damaging things we can do – you will be surprised by what it is

I’m going to drop a bombshell that some people probably won't agree with, but hear me out and read to the end to get the whole picture.

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Is the whole planet going through the 5 stages of grief together?

If we look at what is happening in the world, we can either see chaos and that we are all heading for a total collapse or we can see an alternative.

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What you don’t know about becoming a superstar at smashing your goals

Most people go for a goal by jumping in feet first, going hard and end up failing quickly. Let me introduce you to a doable way that works.

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The problem with the healing process

Have you experienced trauma or stress that still impacts your life? A single moment can affect our lives dramatically. Here's new information about healing

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Do you try to make big transformations in your life but end up quitting?

There are moments where we say "right I've had enough of this". So we decide to make a change. But before we know it have stopped our big transformations and thrown it all in. Quitting before we get started. Here's some insights on how to get around this,

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Bring in the new year with style, so you can set yourself up for a kick ass new year

Coming into a new year stirs up all kinds of emotions. Try this simple exercise to ease into the new year with style and grace. It may make your coming year kick ass from the start.

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Free Library For Clients – Choose Your Book

I am always looking for ways to enhance my clients lives. To do that I have created a library of books that have inspired me for clients to access for free.

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Tears of confusion from an Australian during the fire storms

As I sit staring into the crispy bush not from the fires but the lack of rainAs I sit staring into the crispy bush not from the fires but the lack of rain, I feel the sadness, anxiety, grief and anger that radiates throughout the country at the moment from our fire storms. I ponder of what is in store for us and what's possible, I feel the sadness, anxiety, grief and anger that radiates throughout the country at the moment from our fire storms.

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